“I hadn't worked out in a very long time”
“…but I wasn't made to feel uneasy”
SAM W. · Google review
📍 Wilton Manors · Oakland Park · Downtown Fort Lauderdale
Tone Up and Lose Up to 12 lbs in 6 Weeks*
EMS training pairs a fitted suit that stimulates your major muscle groups with coached 20-minute workouts. Test-drive the 6-week transformation in a free private group coached session, with an InBody scan and a nutrition overview.
20 minutesPrivate group coachingInBody scan included
*Individual results vary. Not typical or guaranteed. Results depend on your body, consistency and nutrition.
Only 10 spots each week · No experience needed
★★★★★ 4.9 on Google · 170+ reviews
Privategroup coaching
20 minEMS workout
4.9 on Google · 170+ reviews
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What Clients Are Saying
“I love that in 20 minutes I can get such an amazing workout.”
Glen W. · Google review
“If you're dealing with a back, neck, or other issue…”
“…they're great at modifying the exercises so you can still get an effective workout.”
Kevin L. · Google review
“I have never stayed at a gym for this long.”
Jessica C. · Google review
“EMS may sound intimidating…”
“…but I've seen faster muscle growth with EMS workouts than I have over the years with regular gym workouts.”
Kris A. · Google review
“Peak is literally the only workout I do”
“…so all credit where credit is due lol”
Charles A. · Google review
“I discovered Peak Fitness and haven't looked back since.”
“After exploring numerous studios through ClassPass…”
Danielle H. · Google review
“The new owners take the time to get to know all the members…”
“…and make everyone feel welcome.”
Kathy C. · Google review
Excerpts from public Google reviews of Peak Fitness. These are individual experiences. Results vary.
The difference
Same Goal. A Very Different Gym.
If the big-box gym hasn't worked for you, the problem may not be you.
Big-Box Gym The old way
Time60–90 minutes
TrainingHeavy weights that can grind on knees and shoulders
CrowdThousands of strangers
AttentionNobody notices if you stop coming
Peak EMS
Time20 minutes
TrainingCoached moves in an EMS suit, adjusted to your body
Crowd9 people max per class
AttentionEveryone knows your name
Small classes. Personal attention. No one to impress.
Sound familiar?
You Don't Need a Tougher Gym. You Need One You'll Keep Going To.
Gyms make you uneasy. It's been a while, and you don't want to feel watched on your first day back.
You're short on time. Work and family already fill the day, and an hour and a half at the gym keeps falling off the list.
Something hurts. A back, neck, shoulder or knee has you worried that one bad rep will set you back for weeks.
EMS sounds strange. A suit with electrodes? You'd want to try it with a coach before you believe it.
Our members said the same things before they walked in. Many of them are still here.
Here's what makes the 20 minutes different. →
What EMS is
A Suit, a Coach and Nothing Scary.
EMS stands for electrical muscle stimulation. You wear a fitted suit and follow simple moves while your coach controls the intensity.
01
The Suit
Pads in the suit stimulate your major muscle groups while you move.
02
Your Coach
Every move is guided, so you never have to figure it out alone. All fitness levels welcome.
03
Your Body
Moves get adjusted around your back, shoulders or knees.
04
Your Numbers
An InBody scan gives you a starting point, so your progress isn't a guess.
“it uses electric muscle stimulation, similar to the little pads used by chiropractors before they adjust you. Nothing scary.” Scott M., Google review
“If you're dealing with a back, neck, or other issue, they're great at modifying the exercises so you can still get an effective workout.” Kevin L., Google review. Results vary. Check with your doctor if you have an injury or health condition.
3 simple steps
Easy as 1 – 2 – 3
01
Answer 3 quick questions
Tell us your goals and when you'd like to start. It takes under a minute.
02
Pick your time
Only 10 intro spots open each week. Choose the one that fits your schedule.
03
Show up hydrated
Arrive 10 minutes early. Your coach takes it from there.
The offer
Book Your Free Intro Session →
Your Free Intro Session
A test drive of the 6-week transformation, so you can feel it before you decide anything.
What's included
10 spots each weekPrivate Group Coached SessionA coach guides your small group through every move in the EMS suit
Included
InBody ScanA clear starting point for your goals
Included
Nutrition OverviewA walk-through of your nutrition goals
Included
All in one visit
Your price
Free
New clients only
No cost · No pressure · No experience needed
You'll leave knowing how EMS feels, where your body is starting from, and whether the 6-week transformation is right for you.
Honest fit check
Is This Right for You?
✅ This is for you if…
- You live or work near Wilton Manors, Oakland Park or downtown Fort Lauderdale
- You've been away from the gym, or never liked it
- You want a coach who knows your name and your limits
- You'd like a workout that fits a busy schedule
- You're ready to start if the 6-week transformation feels right
🚫 This is NOT for you if…
- You're pregnant
- You have a pacemaker or other implanted electronic device
- You've had recent surgery, or a doctor has told you to avoid exercise
- You're only looking for a free workout
- You can't get to our Wilton Manors studio
Not sure if EMS is right for you? Call or text us at (954) 280-7841 and we'll help.
Real people. Real community.
Come for the Workout. Stay for the People.
4.9/5Google rating
170+Google reviews
9 maxPeople per class
“Peak Fitness is my happy place.” Gene G., Google review
6week
program
program
What you're testing
The 6-Week Transformation
Unlimited coached EMS sessions, nutrition guidance and weekly check-ins, with regular InBody scans so you can track your progress. Your free session shows you how it feels.
No surprises: nothing is charged at your free session unless you decide to join. The 6-week transformation is our best value to get started, and we'll walk you through it in person.
Why Only 10 a Week?
Every intro is coached in a small private group, so we can only open so many spots.
⏳ 10 intro spots each week
🤝 Private group coaching
✨ New clients only
60-second fit check
Let's See If Peak Fits Your Goals
3 quick questions. If you're a fit, you'll pick your time next.
What's your main goal right now?
How soon would you like to get started?
If you feel the 6-week transformation will help you achieve your goals, are you ready to invest in yourself?
Last step: where can we reach you?
So our team can confirm your Free Intro Session.
🎉
You look like a great fit!
Pick a time for your Free Intro Session. Only 10 spots open each week.
Remember to hydrate and arrive 10 minutes early.
If any of this doesn't apply, please call (954) 280-7841 before booking.
New clients only · No cost · No pressure
💬
Thanks! Let's chat before you book.
We'd like a team member to talk with you first. Call or text us and we'll get you sorted.
Call (954) 280-7841Mon, Tue, Thu 6am–8pm · Wed 6am–7pm · Fri 6am–6pm · Sat 8–11am · Sun 9am–12:30pm
🔒 We never share your answers. This is not medical advice.
Questions
Frequently Asked
What is EMS?+
Electrical muscle stimulation. Pads in a fitted suit stimulate your muscles while you do guided moves. Your coach controls the intensity and adjusts it to you.
I haven't worked out in years. Is this for me?+
Yes. Every session is guided, and all fitness levels are welcome, from beginners to athletes.
Can a short session really be a good workout?+
Some members say they could still feel it days later. Your experience and results will depend on your body, consistency and nutrition, so we'd rather you try it than take our word for it.
How long are classes?+
Classes are 20 minutes of coached EMS training.
I have a bad back, shoulder or knee. Can I still come?+
Coaches adjust moves around most limitations. Tell your coach before you start, and check with your doctor if you're under treatment or unsure.
Do you have suits for women?+
Yes. We have men's and women's suits in all sizes.
What should I wear and bring?+
Bring water and athletic shoes, and drink plenty before you arrive. Nothing special is needed under the suit. A thong or jockstrap is fine if you'd like one.
What does the 6-week transformation cost?+
We'll go over it in person after your free session. The 6-week transformation is our best value to get started, and you decide whether it's right for you.
Do I have to join after the free session?+
No. We'll show you how the 6-week transformation works, and the decision is yours.
Who should not do EMS?+
EMS isn't suitable for everyone. If you're pregnant, have a pacemaker or other implanted electronic device, have had recent surgery or have a health condition, please call us before you book and check with your doctor. This is not medical advice.
What if I need to reschedule?+
You're welcome to reschedule. Call or text (954) 280-7841. Spots are limited, so please let us know as soon as you can.
One Free Session. Then You Decide.
You don't need to be in shape first, and you don't need to know anyone. Walk in, meet your coach and see how it feels.
Only 10 spots each week · New clients only · No pressure
Questions? Call or text (954) 280-7841